"Giving you the best in Health and Fitness for Columbus."

Not only can athletes improve their speed and strength at our facility in Gahanna, but we are operating speed, agility, quickness programs at Ohio Sports Plus in Dublin.  Ohio Sports Plus is located at 6561 Dublin Center Drive in Dublin.  It is by the AMC Theaters off of Sawmill.

Our Get Fast program is for all athletes.  It is an 8 week program that we can shorten or lengthen according to your needs.  To read all about Sports Conditioning Specialists, our training philosophy, programs, and testimonials, click here and read about us.

As of September 19, 2009, we will be only offering one-on-one training or partner training at our Dublin location.  Special length speed programs will be offered throughout the year and posted on this site.  If you want to be sure and receive the updates, please fill out the subscription form above and get placed on our newsletter.

You may also contact us via the contact page to let us know you're interested and would like to schedule an assessment.

Adam has a highly qualified staff of former collegiate athletes who are highly educated to train your athlete.

Stay tuned to our website to keep up to date.

Initial Assessment

To find out how we can help you, we will recommend you start with our initial Assessment.  The cost for this Assessment will be $75.  This Assessment will consist of the following:

• Filling out a complete health questionnaire
• Discussing what your goals are
• Reviewing exercise history
• Discussing nutritional habits
• Taking selective measurements/tests
• Laying out a plan for what you need to accomplish to achieve your fitness goals

Once we have evaluated you, we will be able to explain to you the different programs that we have to get you stronger and faster.  This includes, but not limited to: one-on-one training, semi-private training, and individual programs you can do on your own.  Our Assessment is provided with a 100% Money Back Guarantee, in case you didn't feel that this Assessment was valuable to you.

Please Note:  You will be evaluated and tested at the initial Assessment, but you will only be post-tested if you have trained with us for 8 weeks or more.  Anything less will not provide enough training to see a significant progress.  We certainly allow athletes to train with us for any length of time.  If you need a quick tune up between seasons, have only a short time frame, etc., but the post test won't be performed unless you have worked with us for 8 weeks or more.

Contact us now, to set up an appointment for an Assessment today!  Either through our Contact page or phone (614) 460-5348.