Fitness Planning Consultants, Inc.

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Testimonials

Athletes Trained

As anyone knows the way a company can define its success is by the satisfaction of their clients. Here are some testimonials of individuals who have had great success with our company. Feel free and contact the people personally who have provided their emails to get more feedback:

Now we have developed an audio CD containing testimonials of our clients. They tell you themselves how we have helped them achieve their health goals. To order a FREE copy send in our submit form on our Contact Page, provide your name and address in the boxes provided, and we will rush you this CD immediately.


“First thing I'd like to comment on is Jono. I hope you know what a great find you have in him. To keep a 65 years old guy like me interested in exercise is a unique talent. He definitely gives the impression he cares about his customers and he certainly thinks the world and all of you. The second thing is the Health Rejuvenation Program. I know you know it is a great program but I just thought I would add my 2 cents. I've been in a lot of programs -a lot- and done a lot of "things" to improve my health, while your program is simple and direct, it is understandable, doable and most important to keep you motivated it allows you to see results. Being able to see concrete results and set concrete goals is important to someone like me. 10 weeks ago I weighed 242 pounds and couldn't stand up straight. I had trouble breathing when I walked any real distance and was physically weak. Today at the 10 week mark of your program, I'm at 212 pounds and have more flexibility (at my age important) and strength. Obviously, I feel better. I owe that to your program and to Jono for implementing your program. THANK YOU.” *James Conrad*
"Two years ago I turned 50 and had my base line bone scan. I learned that I was slightly below the minimal level bone density for my hips/pelvis and right at minimum for my spine. The prescription was a choice of drugs, increasing calcium intake or exercise. I am an active person. I have always exercised weekly both with a home weight gym and outdoor activities, so I was taken aback that I needed more weight bearing exercises. I was not interested in drugs unless as a last resort. I tried calcium supplements with poor results. I discussed my frustration with my husband, who led me to Adam. I am amazed at the difference of how I think I pushed myself when working out versus what these guys can get out of me. They just do not allow me to slack off. They understand my goal and when I waver they refocus me to that goal. Bone scans are usually done every two years, but I pestered my doctor into another after one year of working out with Adam and his group. My second scan showed much improvement in both critical areas, raising me into normal range. My doctor said that the usual scenario is that once bone density loss starts, it does not stop, let alone improve! Adam and I have worked out a schedule that includes monthly breaks to keep the workouts fresh. My mentality is that I will continue to workout with them indefinitely. They have become part of the team of professionals that are helping me reach my goal of staying active and healthy as I age." *Gail Kelley, gkelley@columbus.rr.com*
"My wife and I would like to give Adam Kessler of Sports Conditioning Specialists a big kudos for keeping us on track with our exercise programs. Our family shares a life-long passion for scuba diving but as we got into our 50's it was becoming increasingly difficult to keep up with the physical challenges, particularly since we had grown to prefer the unstructured and unpredictable diving of Southeast Asia. Adam is highly trained and experienced and understands which strengths are required to perform high risk diving or any other sports activity that we would wish to pursue. Through individualized sessions three times a week our strength and endurance has increased dramatically. We plan to continue to work out at Sports Conditioning Specialists for as long as we continue diving; that would be indefinitely." *Leigh J. Herman, M.D.*
"Monica REALLY benefited from the PROGRAM, she is 75% more flexible, runs better, faster etc.. Thank you guys a bunch. Monica really gained and it continues to show this week in practice. Her running style is MUCH better, even when she tires the form is good. Thanks Again." *Dave Gustin, Head Boys Basketball Coach at Bexley High School, talking about his daughter's progress dgustin@bexley.k12.oh.us*
"We are extremely impressed with the program that A.J. attended. Comments About the Class: I felt that the techniques taught in the class were challenging but attainable. The classes progressed at a good pace. Each week something new was taught and A.J. always learned something and was challenged. The one-on-one classes are very effective Thanks to these classes, A.J. seems much more confident with physical challenges. I also have seen his self confidence soar and it has helped him at sports and at school. I would highly recommend this program and we look forward to being back next year. Thank you very much." *John Hackett, former Head Football Coach at Walnut Ridge High School, talking about his son's progress*
"The Sports Conditioning Specialists really helped me accomplish the things I was wanting to. I would come in for a workout and they would be just as pumped as I was. At the Sports Conditioning Specialists’ facility, there is never a lack of motivation as they make you give it your all every time. I feel much stronger and agile thanks to them." Nathan L., former Gahanna Lincoln Basketball Player
"Adam and the others at Sports Conditioning Specialists worked with both our children last summer and are working with them now. We have a 15 year-old girl who has been heavily involved in team sports for years and a 13 year-old boy who is only beginning to do sports and has fairly significant vision problems. They obviously required very different approaches and had different goals - yet Adam's team did a fantastic job with both. Our daughter's speed and agility visibly improved from working with Adam, and our son has gained confidence, maneuverability, and improved balance. Along with being professional and tremendously knowledgable in his field, Adam is expert at assessing each individual and designing a program to suit. We were immediately impressed with how well he listens - an increasingly rare quality. We recommend Adam and his team highly and without hesitation." Dan and Doris Korda, Parents of Alex and Sam dekorda@aol.com
"I had a great experience working with Adam Kessler. I am a 49 year old mother of a teenager who learned a lot about lifting weights from Adam. I would definitely recommend him to anyone who is looking to improve or maintain their physical fitness." *Christine Reichert*

"I had a bad back and playing baseball I needed to get it stronger, not only for that, but just to do everyday things. Through his program, I was able to come back strong for my senior season and play well. His program helped increase my strength and the agility drills we did worked wonders. I definitely wouldn't have had the success that I did on the diamond without Adam."
Nate Williamson - Participating member of the 1996 Ohio Dominican University Baseball Team which made it to the NAIA World Series.

"Working with Adam was the best experience I have had with a personal trainer. We worked together for some time and I really enjoyed it. He not only taught me the proper way to exercise, he also gave me great advice on eating healthier too. He did a lot of research and when something wasn't working he changed it up. Which also added to the versatility of his programs.
Adam knows how to push you hard and knows when he's done enough. I am still putting to use the knowledge he shared with me. He helped give me a healthier attitude towards working out and making it a lifestyle. I would highly recommend working out with a personal trainer and Adam is a great one."
Tina Blankenship

"I began working with Sports Conditioning Specialists to tone my arms, tighten my tummy, and lose 10 pounds before my younger daughter's wedding. I also wanted to lose weight to help manage my blood pressure and minimize other health concerns. They worked up a cardio-weights-fitness routine for me that never became "routine." Each session, he had new challenges ready for me, and I always left feeling great about what I accomplished. And this from someone over 50, who had never worked with weights or followed an exercise routine before!
Adam counseled me nutritionally as well, and I lost the pounds slowly but steadily. I not only made my weight-loss goal, but I also improved my cardiovascular fitness level impressively and all but eliminated chronic skeletal aches and pains. The best part is, I now feel better, look better, and make exercise a regular part of my life. If I can do it, anyone can! Let Sports Conditioning Specialists be your partners in improvement!" Valerie Wilson

"After my freshman year of playing lacrosse for Penn I decided I really needed to increase my speed if I wanted to be an integral player my sophomore year. I trained with Sports Conditioning Specialists all summer and saw my times drop dramatically. I worked specifically on my form and building strength in the smaller muscles in my legs that are so important for sprinting. They made a replica training ladder for me that I took to school so I was able to continue my training throughout the season in addition to my school workouts. When it came time for our pre-season run test, I passed on the first try, easily making all of my times... a dramatic change from the previous year. My coaches recognized this progress and awarded me with a "most improved" award for the run test since my times had dropped considerably from last year. I have been able to maintain my increased speed by using the training ladder techniques I learned at Sports Conditioning Specialists." Blair S., former collegiate Women's Lacrosse player

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Fitness Planning Consultants, Inc.
Dublin Location at Ohio Sports Plus
6561 Dublin Center Drive
Columbus, OH 43016
Dublin Phone: (614) 460-5348

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